YOU DON’T HAVE TO WALK THIS PATH ALONE

Current Offerings

This introductory package is critical for all clients so that we can set a baseline for future progress. Using a mix of data collection tools we can begin to put together a snapshot of your current health status.

Together we’ll pinpoint areas of opportunity and craft recommendations based on your goals and bio-individual needs.

Setting the Foundation

What’s Included:

  • 30 minute discovery call

  • Initial intake form

  • Nutritional Assessment
    Questionnaire

  • Food & Mood Journal tracking

  • 90 minute intake session

  • Recommendations

  • Follow-up

  • Email support

Join waitlist

Francesca will start accepting clients in 2024.
In the meantime do not hesitate to reach out.

“A body whose wisdom has never been honored will not easily trust”

-Marian Woodman

Questions about nutritional Therapy

  • NTPs offer a holistic, whole food, nutrition-based approach to addressing health problems, and promoting wellness.

  • We will start with a 30 minute discovery call to assess if we are a good match. From there you get to fill out a series of evaluative measurements that help identify nutritional opportunities in the body. The Nutritional Assessment Questionnaire, combined with Food and Mood journal analysis, lifestyle and environmental assessments, provide me with a powerful way to assess your biochemical needs and make appropriate, personalized diet and lifestyle recommendations. From there we’ll plan for a 4-6 week follow-up to track your progress and continue to make changes to your recommendation protocol.

  • In a perfect world every person considering conception would be offered the chance to work with an NTP as proper nutrition can have a huge impact on pregnancy outcomes. If you are thinking of getting pregnant it helps to consider that it takes approximately 90-120 days for the final stage of egg development (and 60-70 days for sperm to mature) so a minimum of three months before conceiving is ideal but you can still make changes a month before trying, at any point during your pregnancy and even after giving birth. Essentially, if you feel motivated to improve your health, we can start today.

  • At the moment I am only offering remote sessions via Zoom and by phone. I look forward to offering in-person sessions one day.

  • In order to best serve you I will be taking on a limited number of new clients on a rolling basis beginning in 2024. In the meantime please feel free to fill out the contact form and I look forward to connecting with you. You can also follow my research by signing up for my newsletter.